Our body is capable of rejuvenating itself in its natural cycle, but this process can slow down or deteriorate with time as we age.

We've got some fun facts and expert advice on problem-solution tandems for common rejuvenation concerns.


The body's rhythmic lifecycle

On average, here's a quick rundown of how often or infrequent our body turns over new cells:

Body Part Regenerates Every
Stomach Lining

White Blood Cells

Skin Cells


Red Blood Cells

Hair

Fat Cells

Bones
2 days

days to over a week

2 to 3 weeks

4 months

2 to 7 years

10 years

10 years


As we age and deteriorate, you've probably noticed a lot of changes by now. Our bodies' performance dwindles over time, such as a slower metabolism, less elastic skin, more wrinkles and lines, hair loss in some, and other signs of our body regenerating less and less effective.


The scientific approaches to rejuvenation

A scientific journal article published in Dermato-Endocrinology encapsulate the following approaches and solutions to rejuvenation:

General Approaches to Rejuvenation Corresponding Solutions
Cosmetological Care Daily Skin Care, Sun Protection, Aesthetic non-invasive procedures
Topical medicine/agents Antioxidants, Cell Regulators
Invasive Procedures Chemical Peelings
Visible light devices
     Intense pulsed light (IPL)
     Ablative and nonablative laser photo–rejuvenation
     Radiofrequency (RF)
Injectable skin biostimulation and rejuvenation
Prevention of dynamic wrinkles
Correction of static, anatomical wrinkles
Restoration (redistribution) of fat and volume loss, skin augmentation, and contouring
Systemic Agents Hormone Replacement Therapy, Antioxidants
Lifestyle Stop smoking 

Avoid pollution 

Protect against solar UV irradiation 


Reduce/manage stress 


Proper nutrition, diet restriction, and alimentary supplementation 


Physical activity 


Control of your general health
Preventive Medicine


Harvard Professor Dr. Neera Nathan suggests the following ingredient solutions to some common signs of aging, and as a bonus, we've come up with some top-shelf product recommendations to help you out:

 

For uneven skin tone, use NIACINAMIDE:

 

EnviroScreen Protection Face Shield SPF50 - Bronze on white background

C$68.00

ADD TO CART
B Complex on white background

C$87.00

ADD TO CART
Age Defense UV Mineral Sunscreen Serum Broad Spectrum SPF 50+ on white background
3

C$63.00

ADD TO CART
Retinol + C Smoothing Peel in a Box on white background
3

C$98.00

ADD TO CART
Niacinamide B3 Youth Serum on white background
4

C$110.50

ADD TO CART

 

 

To reduce/prevent fine lines, go for TOPICAL RETINOIDS:

 

A+ High-Dose Retinoid Serum on white background
9

C$165.00

ADD TO CART
A+ High-Dose Retinoid Serum on white background
10

C$115.00

ADD TO CART
Active Retinol Repair Serum 1% on white background
1

C$140.68

Manf BO
Active Retinol Repair Serum 0.6% on white background

C$129.72

Manf BO
All About Acne Kit on white background
2

C$128.50
C$71.96

ADD TO CART
Retinol SRX Max on white background
8

C$148.00

Manf BO

 

 

To treat rough/dull skin, look for products with AHAs (alpha-hydroxy acids):

 

AHA Resurfacing Lotion 20 on white background
16

C$71.00

ADD TO CART
AHA/BHA Exfoliating Cleanser on white background
23

C$50.00

ADD TO CART
AHA 10% Night Cream on white background
21

C$61.00

ADD TO CART
Doctor Babor Refine RX AHA Peel Pads on white background

C$90.00

ADD TO CART
Alpha Beta AHA BHA Daily Cleansing Gel - Travel Size on white background

C$21.00

ADD TO CART
Superfood AHA Glow Cleansing Butter on white background
2

C$64.00

ADD TO CART
Doctor Babor Refine RX AHA 10+10 Peeling Gel on white background
2

C$150.00

ADD TO CART
Intensive AHA Peel Concentrated Serum on white background
8

C$82.00

ADD TO CART
AHA/BHA Exfoliating Cream on white background
11

C$94.00

ADD TO CART

 

 

Tor soothe dry skin, these goodies with HYALURONIC ACID are ideal for you:

 

Hyaluronic Acid Boosting Serum on white background
14

C$184.00

ADD TO CART
Intensive Hyaluronic Cream on white background
23

C$108.00

ADD TO CART
Skin Thirst Moisturizing Hyaluronic Acid Cream on white background
1

C$91.00

ADD TO CART
Anti Aging Hyaluronic Acid Ritual Kit on white background

C$163.98

ADD TO CART
Blemish Control Hyaluronic Oil Free Moisturizer on white background
3

C$108.54

ADD TO CART
Vita Pelle Serum With Hyaluronic Acid on white background
3

C$85.32

ADD TO CART
Cellynkage Hyaluronic Serum on white background
2

C$88.20

ADD TO CART
KMK Anti-Aging Hyaluronic Acid Cream on white background
2

C$72.54

ADD TO CART
Power Hyaluronic Cooling Eye Contour and Eyelashes Gel on white background
9

C$82.00

ADD TO CART

 

 

Check out our REJUVENATING Bestsellers:

 

PURE Re Gene Creme Sumptuous Rejuvenating Cream on white background
1

C$147.00

ADD TO CART
Rejuvenating Body Cream on white background
1

C$105.00

ADD TO CART
Rejuvenate Moisture Binding Cream on white background

C$122.00

ADD TO CART
Bio Serum Firm Rejuvenating Growth Factor and Peptide Treatment on white background
9

C$413.00

ADD TO CART
AGE LESS 15 Rejuvenating Cream on white background
2

C$328.00

ADD TO CART
Skinovage Rejuvenating Face Oil on white background
1

C$89.00

ADD TO CART
HA5 Rejuvenating Hydrator on white background
25

C$196.00

ADD TO CART
Retinol Rejuvenate Night Cream on white background

C$76.00

ADD TO CART

 

 


REFERENCES:

 

 

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