Well, I keep thinking "how many steps can we add to our grooming/personal care routines". It would take me a couple hours to get ready if I did all these things.
Great for the lymphatic system and keeps the skin tight. Make SURE you do it before a shower, on dry skin, so youre not stretching the skin. Also, make sure to circulate the brush towards your heart.
quote:Originally posted by MariK
Dry skin brushing? Are people really doing this? New to me.